Spirituality

One of the quickest ways to recover from a crippling compulsive behavior or from the blues is to view God as someone who wants you to succeed, someone who is forgiving you of all your mistakes and pronouncing you successful long before you accomplish the success. Learn to view life with this benevolent, patient, humorous, intimate God on your side.
 
Meditation and Prayer are now being recommended by almost all counselors as ways to break through anxiety and depression, and to feel stronger.