Mark E. Williams
Licensed Clinical Mental Health Counselor
Counseling for Life Skills & Decision Making

"A Heart at peace gives life to the body"

(802) 865.4883  |  [email protected]
  • Home
  • Couples in Harmony
  • Parenting Skills
  • Teens
  • Children
  • Anger Management: Taming the Grouchmeister
  • Intimacy
  • Zest for Living vs. The Blues
  • PTSD and Anxiety
  • Feeling good about self-control
  • Men's Group
  • Spirituality
  • Fees
  • Supervision for Therapists
  • Directions
  • Contact / Directions
  • Mediation Services

Couples in Harmony

There are many problems that couples have difficulty with, including: communication, finances, child-rearing, sex and respect.
 
Mark likes to emphasize what made a couple fall in love in the first place. Learning how to appreciate the differences in personality is a couple building exercise. You may want to take the Myer-Briggs Type Indicator (or one of its imitators). [click here for the Jung Typology Test]
 
Couples’ communication is a learned skill. Learning to talk in pictures is helpful to some couples: "I feel like a lion in a cage." "I have run out of gas."
 
Establishing safety rules is sometimes helpful to opening up a couple to being more romantic. When arguments get loud or physical, having a previously chosen place to go to that feels safe is sometimes a good idea (a Time Out Plan).
 
Not enough sex? What puts your partner in a romantic mood? The answers may surprise you. One couple had not had sex in years. After three sessions they had sex three times in one week. Sometimes couples need to talk about what they want sexually.
 
One of the quickest ways to bring an argument's heat down is to call each other "honey", "babe" or "sweetheart" while arguing. Touching each other gently and letting each other know that just because you disagree doesn't mean you don't understand the other person's position. Try to avoid mocking, name-calling, threatening and ridiculing. Those tactics don't get us what we want, and make the other person want to get out of the relationship.
 
Mark has been married since 1980 to his lovely wife, and together they have raised two grown children and a peaceful dog, Merlot.
Picture
Picture

Schedule an Appointment

If you are a new client, please contact me by phone or email to make sure I am accepting new clients: [email protected] or (802) 865-4883  You also may be interested in the Rights and Responsibilities page.


> Schedule an Appointment

> Cancel/Change an Appointment

or call
(802) 865-4883
Picture
Powered by Create your own unique website with customizable templates.